Helping you regulate your nervous system, reconnect with your body, and reclaim your joy—one cycle, craft, and soul-aligned habit at a time.
Who
we are
Hi, I’m Micheleen — a nurse, mindful guide, and sensitive soul who found healing through the body after years of anxiety, depression, and loss.
For as long as I can remember, I’ve been deeply attuned to emotion — masking to stay safe, caring for others before myself, and always searching for peace in a loud world. After walking through motherhood, trauma, grief, and the clinical world of healthcare, I was finally forced to learn how to truly care for myself — all of me.
Because it’s all connected. Reconnecting with my body became the doorway to everything I’d been searching for.
Now I create tools and spaces that help others regulate their nervous systems, sync with their cycles, and return home to themselves — gently and at their own pace.
You don’t need fixing.
You just need space to feel safe again.
Welcome home.
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